Leafy Greens Cafe: Post from @tasteandseeblog🙏🏻 ・・・ Discovered this gem whilst shopping for groceries yesterday. Thanks @leafygreenscafe // Antonia's for a delicious cherry & rosewater drink that satisfies both the palate and sound ports good gut health 🌿 -- After having the flu last week, which ended up in an upper respiratory tract infection that wasn't getting any better on its own, I've been on some mean antibiotics since Friday. One of my least favorite things about having to be on antibiotics is the fact that I KNOW that they're killing many of the good guys in my gut, which play such an important role in immunity, protecting my gut, digesting certain food components, producing vitamin K in small amounts, and doing many more important things. So, including a good daily probiotic, as well as things like probiotic yoghurt and kombucha is something that I'm taking seriously to prevent any serious gut issues as far as possible✔️ -- Join us at Leafy Greens Cafe for our class on gut health and ferments on 25 March. Book your spot at events@leafygreens.co.za 🎟#Antonias #leafygreenscafe #kombucha